Celebrate National Walking Day

Wednesday, April 6, is National Walking Day as designated by the American Heart Association. The Advisory Committee to the Chancellor for Employee Health and Wellness is coordinating a group walk to encourage faculty and staff members to live longer, stronger, healthier lives. The American Heart Association recommends at least 150 minutes of physical activity per week for adults and 60 minutes per day for children and adolescents.

Starting at 4:30 p.m., April 6, employees will meet at the entrance of Belk Gym for a 30-minute group walk.

All faculty and staff are invited. The chancellor has authorized 30 minutes of release time for each staff member who chooses to join. Participation is voluntary and must be approved by supervisors based on the needs of departments.