Holiday challenge to ‘Maintain, Don’t Gain’

The Eat Smart, Move More, Weigh Less annual holiday challenge to “Maintain, Don’t Gain” will run from Monday, Nov. 17, through Wednesday, Dec. 31.

Members of the State Health Plan can sign up for this free challenge, which includes seven weekly newsletters, daily tips, health holiday recipes and motivation and support from other participants. More information and registration is online.