Register for ‘Couch to 5K’ training program

On the Advisory Committee to the Chancellor for Employee Health and Wellness website, employees can register via email to receive tips, advice and resources to assist them in running a long-distance race, such as the 49er Gold Rush 5K.

An eight-week training session begins Monday, Dec. 14, and a four-week training one starts Monday, Jan. 11. Learn more here.